Author: Erica Koster
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10 Distinctions of the Latter Day Saints
The Church of Jesus Christ of Latter-day Saints, also known as the Mormon Church, is a Christian religion that was founded in the early 19th century. It is based on the teachings of Jesus Christ, as revealed to the prophet Joseph Smith. The Church of Jesus Christ of Latter-day Saints is unique in many ways.…
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13 Tips on How to Know Jesus
I lived my whole life until I was married where I thought God was just in the sky in a box somewhere, and I needed to try to be better so I could get rewarded in heaven. I never realized how good life could be when I have an intimate relationship with Jesus. When I…
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3 Ways The Jesus Revolution Changed Lives
The Jesus Revolution was a cultural movement that emerged in the late 1960s and early 1970s, characterized by a surge of interest in Christianity among young people. It was a response to the countercultural movements of the time, and it aimed to redefine the relationship between religion and society. In this post, we’ll explore the…
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5 Reasons Why Jesus Loves Us
It’s hard for us to understand why Jesus loves us as much as He says He does. When I was little I always questioned it. This article will contain some reasons why He loves us so much, but I’m just praying that after you read this, you will start believing it. Jesus loves us unconditionally,…
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5 Steps to Overcoming Food Binging Disorder
Food Binge Eating Disorder is when food is not just a source of sustenance, but it is also a source of comfort. It can become an addiction that leads to a food binge eating disorder. This disorder is characterized by uncontrollable and excessive eating, even when not hungry, which can lead to obesity, heart disease,…
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How To Avoid Overeating
Overeating is a common problem that affects many people. It often leads to weight gain, digestive issues, and other health problems. If you struggle with overeating, you’re not alone. Fortunately, there are many ways to avoid overeating and maintain a healthy diet. In this post, we’ll share some tips to help you avoid overeating. 1.…
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How to Avoid Stress and Stop Stress Eating
Stress eating, also known as emotional eating, is a common problem that many people face. It occurs when we eat to cope with negative emotions, such as stress, anxiety, or boredom, instead of eating to satisfy our hunger. Stress eating can lead to overeating, weight gain, and negative impacts on our physical and mental health.…
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The Best Strategies That Help With Boredom Eating
Boredom eating, also known as emotional eating, is a common problem that many people face. It occurs when we eat to cope with negative emotions, such as boredom, stress, or anxiety, instead of eating to satisfy our hunger. Boredom is a common experience that most people face at some point in their lives. But have…
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Food Addiction Therapy – What You Need to Know
What is Food Addiction Therapy? Food addiction therapy is a type of therapy that helps people overcome their addiction to food. This type of therapy focuses on changing the way people think about food and their relationship with it. It aims to help people develop a healthy relationship with food by teaching them how to…
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13 Tips On How to Avoid Junk Food
It’s no secret that junk food is delicious, but it’s also no secret that it’s not good for you. The high sugar, salt, and fat content can lead to weight gain, health problems, and a general feeling of sluggishness. However, it can be hard to resist the temptation of junk food, especially when it’s so…